Finding a therapist in Alabama can be difficult when in-person care is limited by provider shortages, long wait times, or transportation challenges. Whether you live in Birmingham, Huntsville, Mobile, or a rural area, online therapy through BetterHelp offers statewide access to licensed mental health professionals without the need to travel. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped to date.

With BetterHelp, you can connect with a licensed Alabama therapist from home at times that fit your schedule. The platform supports concerns like anxiety, depression, stress, relationship challenges, and life transitions, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million reviews. While insurance is not yet available in Alabama, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in Alabama and find a match that works for your needs, schedule, and coverage.

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This is Venita  Gowdy's avatar and link to their profile

Venita Gowdy

Offering therapy in Alabama
License: AL LPC 2870
Family conflictsParenting issuesAnger managementCoping with life changesADHD
13 years of experience

I am a child and adolescent counselor licensed in Alabama with 13 years of experience working as a mental health therapist. I am also a registered play therapist and a national certified counselor. I have worked with clients from different populations and socioeconomic groups with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, academic challenges, ODD, and ADHD. I also helped individuals who have experienced various traumas. My counseling style is inviting, but directive, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach includes cognitive-behavioral, person centered, solution focused counseling. I do incorporate play therapy and various assignments as interventions. I will tailor our interaction and treatment plan based on your unique and specific needs. I would like to thank you for taking the time and courage in seeking a more fulfilling and happier life and taking the first steps towards a change. My goal is to provide you support and empowerment as you take your journey. I look forward to working with you!

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Lowell Wallace

Offering therapy in Alabama
License: MS LCSW C8421, UT LCSW 12925945-3501
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
13 years of experience

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

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Faye White

Offering therapy in Alabama
License: AL LPC 1297
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience

Hello, I am Faye A. White. I am a Licensed Professional Counselor (LPC) with the Alabama Board of Examiners in Counseling. I have been a LPC for 20 years. I have counseling experience working with clients who are depressed, those having anxiety and stress, career challenges, anger management, work and life balance issues, grief and loss, aging and geriatric challenges, relationship issues, parenting issues, and family conflict issues. I earned two M. A. Degrees in Counseling and a Doctorate Degree in Counseling. My counseling style is caring, detailed and focused; assisting clients sort out the issues based on what is going on and develop goals that are realistic to work towards changing behavior that is more in line with what they want to do. My approach involves use of person centered therapy, cognitive behavioral therapy, and solution focused therapy. I believe clients can make decisions for their lives once they look at all the options available , make a decision based on what they want to do ; set realistic goals and work to accomplish them. I look forward to working with you!

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Shalonda Gaddis

Offering therapy in Alabama
License: AL LPC LPC03862
Stress, AnxietyAddictionsGriefAnger managementSelf esteem
17 years of experience

I am licensed in Alabama with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carleen Gates

Offering therapy in Alabama
License: AL LICSW 4396C
Stress, AnxietyFamily conflictsGriefDepressionCompassion fatigue
10 years of experience

I am a Licensed Independent Clinical Social Worker with over 14 years of experience working in the mental health field. I have provided case management services, group therapy sessions, individual therapy sessions, therapy at school, and tele-health services. Additionally, I have even served as an in-home therapist providing mental health services in the home. I have worked with clients from a broad range of concerns including: trauma, anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, and emotional abuse. My counseling technique is very caring, encouraging, and client centered. I am very candid and direct when providing therapy. I take pride in demonstrating compassion and being sensitive and thoughtful of the needs of others. More than anything, I strongly believe in treating everyone with respect and dignity. It takes a great deal of courage to seek professional help and even more courage to implement change. I applaud you for taking the first step. I would love the opportunity to begin this journey with you in taking the next steps to begin living a more rewarding and self-empowered lifestyle. It would be an honor to help guide you along the way. I look forward to working with you.

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Amber Keltz

Offering therapy in Alabama
License: AL LPC LPC04203
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
9 years of experience

I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melisa Ford

Offering therapy in Alabama
License: AL LPC LPC04118, GA LPC LPC011579
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
12 years of experience

As a licensed therapist in Alabama/Georgia, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and interpersonal dynamics with compassion and cultural sensitivity. I specialize in addressing a wide range of mental health concerns, including mood disorders, social anxiety, workplace stress, and relationship difficulties. My approach is deeply rooted in understanding each person's unique experiences, particularly for individuals from diverse backgrounds facing multicultural challenges. My therapeutic work focuses on empowering clients to develop self-love, improve communication, overcome isolation, and rediscover their life's purpose. I'm committed to creating a supportive, affirming environment where individuals can explore their emotions, heal from past experiences, and build resilience. Drawing from evidence-based practices, I help clients develop practical strategies for managing stress, processing trauma, and cultivating healthier relationships with themselves and others. My goal is to walk alongside you as you create meaningful, sustainable personal growth.

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Kimberly Davis

Offering therapy in Alabama
License: AL LICSW 1911c
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
15 years of experience

I am a licensed clinical social worker in the state of Alabama, and I have over 15 years of experience working with people dealing with mental and behavioral health issues. I have worked with diverse populations in various treatment settings, to include: crisis stabilization, inpatient psychiatric and detox, residential, re-entry correctional facilities, out patient and independent contract settings. My approach is always non-judgmental, compassionate, direct, solution-focused, and client centered. You are the expert in your life and the writer of your own story. I am here to share my knowledge and skills that i have learned over the years that can help you with living the life that you desire. By using combinations of various techniques from a vast array of theories and methodologies, both traditional and holistic, in nature, we can discover what works best for you. We will work to identify specific skills, practices, strengths, and resources that will: provide symptom relief, improve daily coping, and help to create a strong foundation that will allow you to safely work on any areas of desired change. I emphatically believe that, we as humans beings do the very best that we can do at any given time, by using the skills and resources that we have available to us at that time. On this life journey, we often encounter situations that do not respond well to our current skill sets, or ways of coping. We must learn new skills, new behaviors, and new ways of coping, so that we can continue our journey and live the quality of life that we desire. I commend you for reaching out and asking for help, as I know it's not always easy to do so. Thank you for entrusting me with the details of your personal story, and for giving me the opportunity to work with you at this point on your journey. I am committed to empower others with the self determination needed to create the positive changes desired!

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Amber Jones

Offering therapy in Alabama
License: AL LPC LPC04535
Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD
6 years of experience

Hello, I am Amber Jones, LPC. I am a Licensed Professional Counselor in the state of Alabama. I have worked in mental health for over 16 years. I have been a counselor for 6 years. During this time, I worked primarily with children, adolescents, college students, and adults. I provided Telehealth services to adults and adolescents. Prior to receiving my counseling degree, I worked as substance abuse prevention specialist for over 10 years. I am currently working on my PhD in Counselor Education and Supervision. My therapeutic approach is primarily person centered with cognitive behavioral approaches. With the person centered approach, you are the expert in your life and I assist you in processing your experiences and emotions in life.

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Sandra Biddy

Offering therapy in Alabama
License: AL LPC LPC02109
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am licensed in Alabama with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Donald "Bo" Hardy's avatar and link to their profile

Donald "Bo" Hardy

Offering therapy in Alabama
License: AL LPC LPC03819, AZ LPC LPC-21917
Stress, AnxietyCareer difficultiesDepressionCoping with life changesADHD
10 years of experience

I have a Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. I am a Licensed Professional Counselor and a National Board Certified Counselor with 11 years of professional work experience. I spent 8 of those years working with a nonprofit organization, helping adults and students with disabilities learn valuable interpersonal skills for the workplace. I worked with groups and individuals and also taught social skills classes in local schools. I have been in solo practice since 2022, working with BetterHelp clients and in my own private practice. Prior to my work as a therapist, I had a career in education, and hold Bachelors and Masters degrees in instrumental music education. I still enjoy playing and performing, but I am a teacher at heart! I have experience in helping clients with ADHD, stress, anxiety, and depression, parenting issues, anger management, life changes, relationships, and career difficulties. I am an ADHD Certified Clinical Services Provider, meaning I've received specific training to help adults manage the problems that come with a diagnosis of ADHD. I try to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Living an active lifestyle is very important to me, and as such, I am interested in the effects of exercise and nutrition on mental health. I love helping clients set goals to improve their mental health, as well as their overall wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Lisa Patton's avatar and link to their profile

Lisa Patton

Offering therapy in Alabama
License: AL LPC LPC04503
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
7 years of experience

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Shawn Swafford's avatar and link to their profile

Shawn Swafford

Offering therapy in Alabama
License: AL LPC LPC05422
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
4 years of experience

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Susanna Cheatham's avatar and link to their profile

Susanna Cheatham

Offering therapy in Alabama
License: AL LPC LPC02110
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years of experience

I have more than 30 years of experience working with people from all walks of life. I am both honored and humbled that so many people have allowed me to work with them, and from them, I have grown personally and professionally in so many ways. I believe providing care that is sensitive and compassionate, while also working for solutions and/or resolutions that improve happiness and quality of life. I believe counseling is a team effort, but that you, the client, is the most important person on the team. I support client choices and self-determination while using evidence-based practices for best results! Currently I live with my husband and 5 fur babies, enjoy my two children and four grandchilden, traveling, and my many hobbies!

Find Therapy Near You in Alabama

Finding a licensed therapist near you in Alabama can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 2,972,142, Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Alabama, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Alabama (AL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Chambers, Henry, Bullock, Tuscaloosa, Jefferson, Winston, Hale, Shelby, Wilcox, Marshall, Tallapoosa, Calhoun, Pickens, Blount, Etowah, Covington, Lauderdale, Pike, Limestone, Dale, Cullman, Bibb, Houston, Clay, St. Clair, Escambia, Lee, Autauga, Mobile, Barbour, Colbert, Baldwin, Fayette, Marion, Monroe, Lamar, Franklin, Sumter, Lowndes, Geneva, Cherokee, Elmore, Greene, Butler, Talladega, Cleburne, Crenshaw, Jackson, Conecuh, Dallas, Choctaw, Clarke, Walker, Montgomery, Madison, Washington, Chilton, DeKalb, Lawrence, Russell, Marengo, Morgan, Coffee, Macon, Coosa, Randolph, Perry, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Alabama with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Alabama

When searching for a therapist near me in Alabama, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Alabama, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Alabama.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Alabama want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Alabama

BetterHelp simplifies the process of finding a therapist near you in Alabama without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Alabama (AL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Alabama

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Chambers, Henry, Bullock, Tuscaloosa, Jefferson, Winston, Hale, Shelby, Wilcox, Marshall, Tallapoosa, Calhoun, Pickens, Blount, Etowah, Covington, Lauderdale, Pike, Limestone, Dale, Cullman, Bibb, Houston, Clay, St. Clair, Escambia, Lee, Autauga, Mobile, Barbour, Colbert, Baldwin, Fayette, Marion, Monroe, Lamar, Franklin, Sumter, Lowndes, Geneva, Cherokee, Elmore, Greene, Butler, Talladega, Cleburne, Crenshaw, Jackson, Conecuh, Dallas, Choctaw, Clarke, Walker, Montgomery, Madison, Washington, Chilton, DeKalb, Lawrence, Russell, Marengo, Morgan, Coffee, Macon, Coosa, Randolph, Perry.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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